By Indykids Staff

Serving Size: 1 • Equipment: electric blender, measuring cup


•    1 medium frozen banana
•    1 cup milk
•    1 cup vanilla ice cream or yogurt
•    A handful of berries, such as strawberries or blueberries (optional)


Ask an adult to help you use a blender. Combine all ingredients in a blender until smooth. Serve immediately.